taoism

Taoism, an ancient Chinese philosophy and spiritual tradition, emphasizes living in harmony with the Tao, which is understood as the fundamental nature of the universe. It advocates for a life of simplicity, humility, and compassion, encouraging individuals to align themselves with the natural flow of life and cultivate inner peace through practices such as meditation and mindfulness. Central to Taoist spirituality is the concept of Wu Wei, or effortless action, which teaches that one should act in accordance with the natural order without forceful interference.